The Sports Rehab Lab Blog
See what's happening at The Sports Rehab Lab and get tips on sports injury recovery and how to look after your mind as well as your body.
What to expect in a Sports Massage appointment
Here are some useful bits to know about sports massage. Ever wondered if it’s for you? Find out here. more
Neck pain - What should you do about it?
Neck pain is such a common thing that can be overlooked. Massage, stretching and movement patterns can help dramatically towards your stiffness. Have a read for more information. more